Listen Live on  
 

94.9 The Bull

ATLANTA'S NEW COUNTRY LEADER
 
 

Billy Greenwood

HEALTH SECRETS GUYS SHOULD STEAL FROM THEIR WIVES

 

HEALTH SECRETS GUYS SHOULD STEAL FROM THEIR WIVES

Here are some simple health “secrets” women swear by – but every guy should follow:

  • Washing Your Face Before Bed – Cleansing the skin at night gets rid of oil and prevents bacteria from clogging your pores.
      
  • Weighing Yourself Every Day – While it seems obsessive, closely monitoring your weight is the easiest way to keep your gut in check.
      
  • Eating More Fiber – Fiber helps you lose weight and lowers cholesterol.
      
  • Taking Baths – Bathing in warm water opens up pores and lifts out harmful toxins.
      
  • Taking Group Exercise Classes – Working out with others improves your odds of sticking with your workout. (ABC News)

Recommended Stories

More from 94.9 The Bull

*