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Billy Greenwood

HEALTH SECRETS GUYS SHOULD STEAL FROM THEIR WIVES

 
Posted May 16th, 2014 @ 10:32am

HEALTH SECRETS GUYS SHOULD STEAL FROM THEIR WIVES

Here are some simple health “secrets” women swear by – but every guy should follow:

  • Washing Your Face Before Bed – Cleansing the skin at night gets rid of oil and prevents bacteria from clogging your pores.
      
  • Weighing Yourself Every Day – While it seems obsessive, closely monitoring your weight is the easiest way to keep your gut in check.
      
  • Eating More Fiber – Fiber helps you lose weight and lowers cholesterol.
      
  • Taking Baths – Bathing in warm water opens up pores and lifts out harmful toxins.
      
  • Taking Group Exercise Classes – Working out with others improves your odds of sticking with your workout. (ABC News)

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