KRISTEN'S STORY - WINNER
LIFTING WEIGHTS JUST ONCE A WEEK CAN CUT YOUR RISK OF HEART DISEASE
According to a new study, lifting weights just once a week can cut your risk of heart disease. And, we’re not talking about a little improvement here. Instead, researchers found that pumping iron ends up cutting your risk of heart disease in half.
I seems that resistance training boosts calorie burning and also reduces anxiety and depression. All of this put together improves the health of your heart in a big way.
JASON'S STORY -
MAN DRIVES BATS#@T CRAZY. HERE'S WHY...
A man in Lawrenceville was cited last month after he was caught allegedly driving more than 100 mph — in a 45-mph zone, according to police.
A Duluth police officer clocked a 2007 BMW going 118 mph and swerving in and around traffic on Peachtree Industria Boulevard.
a Duluth officer waspatrolling on Peachtree Industrial Boulevard when he clockeda 2007 BMW going 118 mph and swerving around traffic. When he pulled the car over, the driver said that he “just fixed a part on the car and wanted to make sure it was good.
The man was arrested and cited for speeding and reckless driving. He has since been released on bond.